Weigh in Friday Y'all!

So in order for me to keep up my weight loss/healthy lifestyle momentum, I'm going to publicly advertise my weight on Friday's :).....don't make fun of me!

Well I got on the scale this morning....160.......yikes!! And I would love to know how in the H E double hockey sticks that happened?!?! Yesterday afternoon I was 158.5!!

**Deep Breath** moving on. Weight fluctuates, I'll get over it. But I am 4 lbs down from when I first started a couple of weeks ago which was the heaviest I've ever been. Y'all that was 45 lbs heavier than the day I graduated HIGH SCHOOL!!! Do you know how much 45 lbs is on a 5'2" short stuff?!?! Like a fifth grader attached to my butt, thighs and arms!! GET OFF!!!!!! :)

Well I have readjusted my goals as of the other day! I've been dog sitting for some friends, and decided to turn that into my walks for the day! It's a round trip total of 3.3 miles and takes me just under an hour.

But my new goal (now that I know I can walk 3 miles at a time) is to walk 50 miles a month! That's only 12.5 miles a week! I can totes do that!

Holla! Check me out being all healthy and what not! And did you seeee that it helps improve balance?! Y'all know girlfriend has no balance, I trip going up AND down the stairs, just over my own two feet. Home girl is CLUMSY! But apparently walking helps that!

So here's the map view of my awesome walk from Wednesday and Thursday! Yesterday's walk and my squat challenge burned 625 calories, and Wednesday was 685 calories!

3.3 miles in 55 minutes. Not a great time, but still good for me! and with the calorie burn I'm getting, I feel great about it! Walking really does wonders for my mood too! (Just ask my honey ;) )

Happy 4th, Happy Friday, now off to the gym!